Hydration Day

Posted in July 18, 2010 ¬ 5:58 amh.adminNo Comments »

Hydration Day
Receipt of adequate hydration?

lately, I've been drinking May 20 oz bottle of water. which is equal to 100 oz per day. receipt of hydration adequate or do i need more water consumption?

That sounds more or less normal, you could probably drink a glass or two a day.

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